Aromatherapy for Scentual Awareness: Care for the Body and Mind with Nature's Essential Oilsby Karen Downes, Karen Day
In this comprehensive, easy-to-use primer, you'll
These are nature's essential aromatic oils: thirty pure extracts of herbs, flowers, leaves, and fruits that work wonders for your mind, body, and spirit. Essential oils can alleviate medical symptoms, prevent common illnesses, influence moods, lift spirits, and create a pleasing environment in your home or office.
In this comprehensive, easy-to-use primer, you'll discover more than a hundred remarkable ways to improve your life with aromatherapy. Learn how to create your very own "aromatic wardrobe," and combine oils to make a Relaxation and Meditation Kit, a Success-Without-Stress Office Kit, a Massage and Skincare Kit--even a Romance Kit. Aromatherapy for Scentual Awareness provides simple instructions for using oils directly on the skin, in baths, and in vaporizers to permeate the air.
The possibilities are endless. From health to beauty to personal power, here's how to make the magic of aromatherapy work for you.
- Crown Publishing Group
- Publication date:
- Edition description:
- 1st ed
- Product dimensions:
- 5.20(w) x 8.06(h) x 0.59(d)
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