Art of Joyful Living [NOOK Book]

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Overview

This book shows how to maintain a joyful view of life and how to transform habit patterns.

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Overview

This book shows how to maintain a joyful view of life and how to transform habit patterns.

Product Details

  • ISBN-13: 9780893893057
  • Publisher: Himalayan Institute Press
  • Publication date: 11/28/2003
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition number: 2
  • Sales rank: 261,203
  • File size: 2 MB
  • Items ship to U.S, APO/FPO and U.S. Protectorate addresses.

Table of Contents

Foreword vii
Chapter 1 Knowing Your Own True Self 1
Chapter 2 Positive Living and the Transformation of Habit Patterns 15
Chapter 3 Perfecting the Personality 29
Chapter 4 The Nature of Positive and Negative Emotions 45
Chapter 5 Memory and the Nature of Mind 67
Chapter 6 Developing Strength and Willpower 83
Chapter 7 Developing Intuition and the Wisdom of Buddhi 103
Chapter 8 Transcending Desires and Purifying the Samskaras 121
Chapter 9 Spirituality in Loving Relationships 135
Chapter 10 The Process of Meditation 157
Glossary 173
About the Author 179
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