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Discover how to:
Part I: Getting a Grip on Types of Arthritis.
Chapter 1: Looking at Arthritis Basics.
Chapter 2: Osteoarthritis, the Most Common Form.
Chapter 3: Fighting a War Within: Rheumatoid Arthritis.
Chapter 4: Investigating Other Forms of Arthritis.
Chapter 5: Exploring Other Conditions Linked to Arthritis.
Part II: Tests and Treatments: What to Expect.
Chapter 6: Your Doctor and You: Allies Against Arthritis.
Chapter 7: Judging Joint Health with Low- and High-Tech Tests.
Chapter 8: From Aspirin to Steroids: Medicines for Arthritis.
Chapter 9: Cuts That Cure: Surgeries for Arthritis.
Chapter 10: Overcoming the Ouch: Strategies for Pain Management.
Part III: Is Complementary Medicine for You?
Chapter 11: Exploring Complementary Medicine.
Chapter 12: Discovering Herbs and Homeopathy.
Chapter 13: Making the Most of Hands-On Healing Methods.
Chapter 14: Other Complementary Approaches.
Part IV: The Arthritis Lifestyle Strategy.
Chapter 15: Fighting the Pain with Foods and Supplements.
Chapter 16: Oiling Your Joints with Exercise.
Chapter 17: Protecting Your Joints through Good Posture and Movement.
Chapter 18: Controlling Your Stress, Aggression, and Depression.
Chapter 19: Living with Arthritis Day-to-Day.
Part V: The Part of Tens.
Chapter 20: Ten Tips for Travelling with Arthritis.
Chapter 21: Ten Drug-Free Ways to Reduce Pain and Stiffness.
Chapter 22: Ten Professionals Who Can Help You Fight Arthritis.
Chapter 23: Ten Crackerjack New Treatments.
Part VI: Appendixes.
Appendix A: Glossary.
Appendix B: Resources.
Appendix C: Weight Loss and Management Guide.
Posted March 20, 2011
Posted February 4, 2012
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