Ashtanga Yoga: The Practice Manual / Edition 1

Ashtanga Yoga: The Practice Manual / Edition 1

4.5 10
by David Swenson
     
 

ISBN-10: 1891252089

ISBN-13: 9781891252082

Pub. Date: 02/28/1999

Publisher: Ashtanga Yoga Productions

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary. A great book for all levels of practitioners to enjoy. Teachers will find it to be an…  See more details below

Overview

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary. A great book for all levels of practitioners to enjoy. Teachers will find it to be an invaluable tool to share with their students.

About the Author:

David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois (Founder of the Ashtanga Yoga Research Institute in Mysore, India) made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in its original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.

Product Details

ISBN-13:
9781891252082
Publisher:
Ashtanga Yoga Productions
Publication date:
02/28/1999
Pages:
263
Sales rank:
40,720
Product dimensions:
8.10(w) x 8.70(h) x 0.90(d)

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