Asian Slim Secrets

Asian Slim Secrets

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by Linda Yo
     
 

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Author & certified weight consultant Linda Yo gained 25 pounds in 3 months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.

In this book reader will discover
- How to enjoy food & stay slim naturally
- Appetizers that soothe their hunger
- How to enjoy meat and

…  See more details below

Overview

Author & certified weight consultant Linda Yo gained 25 pounds in 3 months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.

In this book reader will discover
- How to enjoy food & stay slim naturally
- Appetizers that soothe their hunger
- How to enjoy meat and avoid the fat
- Why eating salad won't make them slim
- Healthy & delicious snack & dessert

Editorial Reviews

. - Ken Blanchard
Praise for Asian Slim Secrets

“I lost 9.6 lbs from Dec 12 to Jan 10. People couldn’t believe it.
They said “Nobody loses that kind of weight over the Christmas and New Year Holidays.” Yes you do if you follow Linda Yo’s weight loss method. I enjoyed food, stay full and yet I lost weight.”

~ Ken Blanchard, best-selling author One Minute Manager
.. - Frieda Barken
“I love the Asian Slim plan. It hits the mark for me in key areas.
First, I don't have to be hungry and miserable. I feel full and satisfied between meals. Second, I really prefer eating warm food to the cold food offered on most other food plans. Third,the portions are large even though the calories are low. Fourth,I'm not suffering cravings because there is a big variety of foods
to choose from....(To date Frieda has lost more than 100 pounds)

Product Details

ISBN-13:
9780977235315
Publisher:
Asian Way
Publication date:
12/30/2007
Pages:
176
Sales rank:
770,689
Product dimensions:
6.00(w) x 9.00(h) x 0.38(d)

Meet the Author

Linda Yo is a certified weight management consultant. She teaches at TOPS (Take Off Pounds Sensibly).

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Asian Slim Secrets 3 out of 5 based on 0 ratings. 3 reviews.
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