Atkins Diet: Lose Weight Quickly and Safely

Atkins Diet: Lose Weight Quickly and Safely

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by Barbara Jones
     
 

The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight. According to Atkins, calories are unimportant. The key to losing weight is to restrict the carbohydrates that you eat and force the body to turn to…  See more details below

Overview

The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight. According to Atkins, calories are unimportant. The key to losing weight is to restrict the carbohydrates that you eat and force the body to turn to its stored fat as an energy source. Learn everything about the Atkins diet and whether it is right for you!

Product Details

ISBN-13:
2940012808592
Publisher:
Faith Enterprises
Publication date:
01/29/2012
Series:
Low Carb Dieting Made Easy
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
132 KB

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Atkins Diet: Lose Weight Quickly and Safely 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This book is so bad!!! Just a copy of things from what looks like newspaper stories. The authors gender changes durning the story. One of the few things not caused by the diet I hope. If you don't buy one book today please make it this one!