Atkins Diet: Your Guide To Being Skinny (With easy text navigation for e-readers) [NOOK Book]

Overview

Millions of people have already discovered how to get healthy, lose weight, be skinny and keep it off—and you can too! The Atkins approach to dieting is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being.

Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less ...
See more details below
Atkins Diet: Your Guide To Being Skinny (With easy text navigation for e-readers)

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study

Want a NOOK? Explore Now

NOOK Book (eBook)
$6.97
BN.com price

Overview

Millions of people have already discovered how to get healthy, lose weight, be skinny and keep it off—and you can too! The Atkins approach to dieting is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being.

Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety percent of Atkins dieters --have experienced dramatic weight loss.

With the Atkins Diet you get everything you need: essential getting started information, the Diet plan with explanation of phases and how it all works, what you can eat and how much.

PLUS a bonus FREE Carbohydrate Gram Counter, that can be used anytime or anyplace you have your E-reader. Start your new life today; become a healthier, fitter, happier you. It all begins with Atkins!

NOTE: This book includes navigational text designed for e-readers.
Read More Show Less

Product Details

  • BN ID: 2940012681478
  • Publisher: Nooks R. Us
  • Publication date: 5/8/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 377,812
  • File size: 634 KB

Customer Reviews

Average Rating 3.5
( 15 )
Rating Distribution

5 Star

(6)

4 Star

(2)

3 Star

(2)

2 Star

(1)

1 Star

(4)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 15 Customer Reviews
  • Posted July 28, 2011

    I have lost 44 pounds

    I have battled weight gain for over 50 years. My neighbors have been on the Atkins diet for about 5 years and at first I thought it was a pile of garbage but I decided to give it a go and I bought this book to help me get started. I needed an eBook that I could read on the airplane and that I could use as an easy reference and this book proved to be the perfect solution to both my needs. You will be glad you purchased this book.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 2, 2012

    Partial book only

    Really a good book-nicely put into sections. But only recieved a partial up to page 492. Vegetable section on carb chart is missing. One of the most impotant sections! :-(

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 7, 2011

    Completely dissatisfied

    I dont know if the diet works because when i downloaded this book i did nnot receive a complete book. There are 570 pages in this book and i cant get past page 492. There are several tables in the book that do not display properly. I wish i coulld get my money back. Dont buy this book,

    2 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted August 6, 2011

    Quick Get Start Guide

    This is a great quick start guide for the Atkins diet. You will have all the information and diet details you need, including recipes right at your finger tips. It is not the most comprehensive Atkins diet book that you can buy but it is, by far, the most readable.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 31, 2011

    The ONLY way to lose weight

    I purchased this book because a magazine article that I read said that this was one of the only diets that works. I have known about Atkins forever but have never tried it before because I thought the instructions for the first week were bizarre and barbaric. This book explained the diet in a more complete and understandable way and I am now well into my Atkins diet (week four). I find the diet easy to follow and I have lost 14 pounds. If you have ever contemplated starting Atkins, this is the guide that you want.

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 23, 2011

    You Need this Book

    I have been on the Atkins diet for 12 weeks and I have lost 50 pounds. This book has helped be accomplish that goal and if you are looking for a book companion to your Atkins diet, this is the book to get. All t he information that you need is in this little Ebook. I especially like that this book can be read on my iPad because lately that is how I am reading all my books.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 20, 2011

    All You Need to Know

    This diet is the only diet that has ever worked for me. I have tried every diet under the sun. The best thing about this Nook Book is that it covers EVERYTHING you need to know including recipes and it is all in one really readable and portable EBook. My Atkins Diet Book travels with me everywhere as a reminder to watch my diet. Thanks Dr. Reynolds for a life saver!!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 22, 2012

    The rest of my review

    Not to mention 100+ missing pages?
    I guess no refund can be forthcoming huh?

    1 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 13, 2012

    Horrible e-book

    I feel like I wasted my money on this book. Will look for a better Atkins book.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 2, 2012

    Waste of money.

    Go to internet and you get more information than this book. Missing pages and carb counter was useless as pages were not readable.

    Was this review helpful? Yes  No   Report this review
  • Posted September 2, 2011

    Lost 7lbs in 7 days!!!!!!!!

    It works!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 23, 2012

    No text was provided for this review.

  • Anonymous

    Posted May 20, 2012

    No text was provided for this review.

  • Anonymous

    Posted January 8, 2012

    No text was provided for this review.

  • Anonymous

    Posted August 11, 2011

    No text was provided for this review.

Sort by: Showing all of 15 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)