The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle
  • Alternative view 1 of The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle
  • Alternative view 2 of The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle

The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle

3.7 7
by Atkins Health & Medical Information Services, Eric Conger, Medical Information Systems
     
 

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials

Overview

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started — and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods

and much more!

Product Details

ISBN-13:
9780060722104
Publisher:
HarperCollins Publishers
Publication date:
01/06/2004
Edition description:
Abridged, 2 cassettes, 3 hours
Product dimensions:
4.42(w) x 6.90(h) x 0.76(d)

Meet the Author

Eric Conger's stage credits include appearances Off-Broadway and at the Long Wharf Theater. He has appeared as a regular on Another World and Loving, and has translated the works of Feydeau.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle 0 out of 5 based on 0 ratings. 0 reviews.