Atkins Journal: Your Personal Journey Toward a New You

Overview

This journal is a valuable ally to help you do Atkins properly—enhancing your potential to manage your weight and improve your overall health!

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(Spiral Bound)
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Overview

This journal is a valuable ally to help you do Atkins properly—enhancing your potential to manage your weight and improve your overall health!

Read More Show Less

Product Details

  • ISBN-13: 9781590770030
  • Publisher: M. Evans & Company
  • Publication date: 9/28/2003
  • Format: Spiral Bound
  • Edition number: 224
  • Pages: 224
  • Sales rank: 509,106
  • Product dimensions: 4.28 (w) x 7.92 (h) x 0.54 (d)

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Sort by: Showing 1 Customer Reviews
  • Posted February 20, 2010

    Atkins Journal

    I have been using the Atkins Journal for almost a month now. I started out using the computer on the Atkins website, but find that actually writing down what I ate in the Journal was more helpful. I guess that's just me, but I like using the Journal better. I look back over the weeks right there, instead of having to look it up on the website, and I can see
    what I have eaten, when I ate it, and what I ate it with right in front of me. I still like the TOOLS on the website, and will continue to use them, but I'm keeping on with writing in my journal.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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