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Internet Book WatchSeeing your own or someone else's aura is very simple. Mark Smith, in Auras: See Them In Only 60 Seconds!, takes only a couple pages to describe the basic technique. He then takes a couple more pages explaining how to practice so that you can see auras whenever you want to. In all, there's only ten steps to learn and practice. But there's lots more to auras than just seeing them. Smith goes on to explain what some of the auras you might see mean, and how to put auric knowledge to work for you. Auras are one of the many tools people can use to increase their awareness of what's going on with other people, from deceit to illness. Auras can also help individuals tap into healing energies and therapies. He says his life was probably "saved by the use of bioenergy and therapeutic techniques involved in healing through the auric field." Most people see colors when they see the aura, and each color means something. Smith says it's very important "to look at your aura on a daily basis." He says you'll see changes in the colors or the intensity of the colors that will give you clues about your health. And if you dress in colors that match your aura, you'll find more harmony throughout your day! Meditating or concentrating on specific colors can help with certain ailments. For example, focusing on blue will help overcome insomnia, while visualizing yellow is energizing. Smith is also a performing artist, and has been in contact with many celebrities. He includes a discussion of the auras of people who are either famous and/or charismatic. People can look for auras as a way of better understanding themselves and others. They can also use them to improve their daily lives because "learning aboutthe aura is one way to gauge and monitor our health on an entirely different scale, and this knowledge can be used to augment our growing awareness of the effects that various aspects of our environment have on us." Auras: See Them In Only 60 Seconds! teaches readers everything they need to know to develop their own auric abilities and improve their lives and the lives of those with whom they come in contact.
—Internet Book Watch