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Awakening The Luminous Mind: Tibetan Meditation for Inner Peace and Joy

Overview

Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your “inner refuge.” By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary CD, you will discover ...

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Overview

Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your “inner refuge.” By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary CD, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.

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Product Details

  • ISBN-13: 9781401937614
  • Publisher: Hay House, Inc.
  • Publication date: 6/21/2012
  • Pages: 154
  • Sales rank: 802,961
  • Product dimensions: 6.00 (w) x 8.00 (h) x 0.48 (d)

Meet the Author

Tenzin Wangyal Rinpoche is a highly respected teacher of students around the world. Tenzin Rinpoche is the founder and spiritual director of Ligmincha Institute, a nonprofit organization dedicated to preserving the teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung, the ancient kingdom associated with the Bön tradition. He is the author of Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; Wonders of the Natural Mind; and Awakening the Sacred Body. Tenzin Rinpoche resides in Charlottesville, Virginia, with his wife and son.

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Table of Contents

Preface vii

Introduction xi

Chapter 1 Finding Refuge Through the Three Doors 1

Chapter 2 Inner Refuge and Discovering the Sacred Self 35

Chapter 3 The Gifts of Inner Refuge 47

Chapter 4 Vision Is Mind 59

Chapter 5 Mind Is Empty 79

Chapter 6 Emptiness Is Clear Light 93

Chapter 7 Clear Light Is Union 105

Chapter 8 Union Is Great Bliss 113

Chapter 9 The Treasury of the Natural Mind 121

Afterword 127

Appendix 129

Acknowledgments 131

About the Author 133

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