Awakening the Tranquil Warrior: Applying Ancestral Nutrition, Quantum Biology, Meditation, and Mindful Fitness

by Sweet, Kaitlyn Sweet

Overview

AWAKEN YOUR INNER WARRIOR

Join the authors on a journey from fit to fat to fit as ever! They have compiled everything they learned along their journey and are presenting it to you in an easy to read and understand format! With all the analytical data to back it up!

Product Details

ISBN-13:	9781088020876
Publisher:	Ingramspark
Publication date:	07/22/2022
Pages:	262
Product dimensions:	5.50(w) x 8.50(h) x 0.55(d)

About the Author

Authors Trenton Sweet- Author, Adv. Personal and Group Trainer, Ex-Athlete, Gym Owner, Breath work instructor, Ice plunge and Sauna Enthusiast, Husband, Father Kaitlyn Sweet- Author, Holistic Nutritionist, Yoga Teacher, Group Fitness Trainer, Breath work instructor, Reiki Healer, Cosmetologist, Gym Owner, Boutique Owner, Wife, Mother

Holistic Nutritionist, Yoga Teacher, Reiki Healer, Cosmetologist, Gym Owner, Boutique Owner, Wife, Mother of three

Editorial Reviews

By applying ancestral wisdom and quantum biology to awaken and maintain a life of limtless abundance and health. Awaken the tranquil warrior within you by getting back in touch with nature using nutrition, sunshine, grounding, breath & energy work with other easy to follow practices.

From the Publisher