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Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes
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1994 Paperback Good Very Clean Copy-Over 500, 000 Internet Orders Filled.
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Rochester, VT 1995 Paperback VG Minor edge wear. Very minor highlighting. Pages bright, binding solid.; 354 pages.
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1994 Trade paperback Very good. No dust jacket as issued. Signed by previous owner. Really nice condition. Bright, clean and crisp. FAST SHIPPING Trade paperback (US). Glued
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1995 Paperback Near Fine Near fine oversized paperback with some light soil at bottom page edges and touch of wear at bottom corner of last half dozen pages. Nice clean copy is
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else fine. 354 pages featuring many nutritive recipes.
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1994 Trade paperback Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 368 p. Audience: General/trade.
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Overview
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated ...