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Posted October 2, 2010
A curious book, more a case of getting the brain cells to activate than providing a blueprint. It provides a conceptual framework of what would be good for you to eat and provides some information of which foods belong in which categories, some surprising partners which tend to set up a state of puzzlement then thought but no 'Ah Ha' moment to follow. I also found the people types hard to work out as they all seemed to me to be a cross between two types. I will be reading it again, several times like as not, it seems to get under the skin a little bit, needs scratching you feel as if it will all make wonderful sense one day, but not quite yet.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted February 19, 2005
I always found the subject of Ayurveda very complex and hard to understand, till I found this book. This a wonderful research on this subject with references to Food and Body and coming from a world class chef, Vikas Khanna.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.