AyurVedic Cooking for Westerners: Familiar Western Food Prepared with AyurVedic Principles

( 3 )

Overview

Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.

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More About This Book

Overview

Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.

Read More Show Less

Product Details

  • ISBN-13: 9780914955146
  • Publisher: Lotus Press WI
  • Publication date: 5/28/1995
  • Edition number: 1
  • Pages: 395
  • Sales rank: 256,142
  • Product dimensions: 6.12 (w) x 9.07 (h) x 0.84 (d)

Customer Reviews

Average Rating 4.5
( 3 )
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Sort by: Showing all of 3 Customer Reviews

  • Anonymous

    Posted May 12, 2010

    Ayurvedic Cooking for Westerners by Amadea Morningstar

    WOW, I love this book, I have had my copy for 10 years and have given it as a gift twice. I plan to get it for a niece in school in Oregon who just turned vegetarian. You don't have to be a vegetarian to enjoy it; the recipes are simple, delicious and use what's in season.
    Amadea introduces readers to Ayurveda and how food works with our mind and digestion. She includes short paragraphs on cooking fresh, not eating leftovers, cooking with Ghee, not eating meat, plus so much more. These stories and charts make the book interesting and really opened my eyes.
    I would highly recommend this book to anyone interested in cooking
    and eating healthier.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted July 25, 2010

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  • Anonymous

    Posted July 29, 2010

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