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Ayurvedic Curative Cuisine for Everyone

Overview

Within this book you will find information on food history, certain foods for specific conditions, preventive foods, food combining, food energetics, tastes, body types, what foods go well together, and what body systems are affected. This cookbook was designed in such a way that anyone in the Western world can keep themselves and their families healthy without having to study Ayurveda

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Ayurvedic Curative Cuisine for Everyone

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Overview

Within this book you will find information on food history, certain foods for specific conditions, preventive foods, food combining, food energetics, tastes, body types, what foods go well together, and what body systems are affected. This cookbook was designed in such a way that anyone in the Western world can keep themselves and their families healthy without having to study Ayurveda

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Product Details

  • ISBN-13: 9780910261951
  • Publisher: Lotus Press WI
  • Publication date: 5/16/2011
  • Pages: 480
  • Sales rank: 1,064,481
  • Product dimensions: 6.00 (w) x 8.90 (h) x 1.10 (d)

Table of Contents

Dedication 4

Author Introduction 5

Introduction to Ayurvedic 7

Questionnaire 17

Introduction to Foods 20

Fruits 28

Vegetables 118

Seaweeds 228

Beans 248

Grains 283

Poultry 312

Meat 317

Fish 329

Condiments 336

Herbs & Spices 351

Nuts & Seeds 401

Dairy Products 426

Sweeteners 450

Oils 461

Immunity 470

Resource List 474

About the Authors 476

Raw Food Recipes 478

Measurement Chart 478

Index 479

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