Ayurvedic Healing Cuisine

Ayurvedic Healing Cuisine

by Harish Johari
     
 

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Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.


• Provides a complete introduction to the Ayurvedic science of healthy eating.


• Includes 200 vegetarian recipes to improve health and longevity.


Overview

Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.


• Provides a complete introduction to the Ayurvedic science of healthy eating.


• Includes 200 vegetarian recipes to improve health and longevity.


• By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology.


One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian recipes.

Editorial Reviews

Midwest Book Review
Readers interested in applying the ancient wisdom of Ayurveda healing to contemporary lifestyles will find both an excellent reference and delicious recipes in Ayurvedic Healing Cuisine.
Vegetarian Times
"Unlike the recipes in many other Indian cookbooks, the simplicity of Johari's dishes makes it possible to prepare an Indian meal without spending an entire day at the task."
Hinduism Today
"A fine introduction both to the science of Ayurveda and to its cuisine."
Yoga Journal
"Harish Johari is Ayurveda's renaissance man."
NAPRA Review
"A delightfully healthy way to broaden your palate to include the delicacies of India."
Sandra I. Smith
"Readers interested in applying the ancient wisdom of Ayurveda healing to contemporary lifestyles will find both an excellent reference and delicious recipes in Ayurvedic Healing Cuisine."
Today's Books
"Exceptional."
Catholic Women's NETWORK
"This book offers much for readers to digest, and it is an invitation to new and healthy experiences with food."
PJ Birosik
"With 200 recipes to improve well-being and longevity, the book exalts the healing qualities of various foods and spices."
P.J. Birosik
"With 200 recipes to improve well-being and longevity, the book exalts the healing qualities of various foods and spices.
NAPRA ReVIEW
"A delightfully healthy way to broaden your palate to include the delicacies of India."
Catholic Women's Network
"This book offers much for readers to digest, and it is an invitation to new and healthy experiences with food."
From the Publisher
"A fine introduction both to the science of Ayurveda and to its cuisine."

"Exceptional."

"Readers interested in applying the ancient wisdom of Ayurveda healing to contemporary lifestyles will find both an excellent reference and delicious recipes in Ayurvedic Healing Cuisine."

"This book offers much for readers to digest, and it is an invitation to new and healthy experiences with food."

"With 200 recipes to improve well-being and longevity, the book exalts the healing qualities of various foods and spices."

"Unlike the recipes in many other Indian cookbooks, the simplicity of Johari's dishes makes it possible to prepare an Indian meal without spending an entire day at the task."

"A delightfully healthy way to broaden your palate to include the delicacies of India."

"Harish Johari is Ayurveda's renaissance man."

The Midwest Book Review Sandra I. Smith
"Readers interested in applying the ancient wisdom of Ayurveda healing to contemporary lifestyles will find both an excellent reference and delicious recipes in Ayurvedic Healing Cuisine."
March/April/May 2001 Catholic Women's NETWORK
"This book offers much for readers to digest, and it is an invitation to new and healthy experiences with food."

Product Details

ISBN-13:
9781620550748
Publisher:
Inner Traditions/Bear & Company
Publication date:
09/01/2000
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
272
Sales rank:
1,206,717
File size:
2 MB

What People are saying about this

P.J. Birosik
"With 200 recipes to improve well-being and longevity, the book exalts the healing qualities of various foods and spices.
Sandra I. Smith
"Readers interested in applying the ancient wisdom of Ayurveda healing to contemporary lifestyles will find both an excellent reference and delicious recipes in Ayurvedic Healing Cuisine.

Meet the Author

Harish Johari (1934-1999) was a distinguished North Indian author, Tantric scholar, poet, musician, composer, artist, and gemologist who held degrees in philosophy and literature and made it his life's work to introduce the culture of his homeland to the West.

Here is a hot link to a web site dedicated to Harish Johari's work that was set up by his students. sanatansociety.com/artists_authors/aa_harish_johari.htm

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