Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It

Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It

by Hans Kraus
     
 

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Afflicting more than sixty-five million Americans, back pain, stiff neck, and tension headaches are increasingly common ailments that usually affect those who experience too much stress or too little exercise. Featuring new full-color photos this classic text on back pain returns! Dr. Kraus, a world renowned specialist and private doctor to President John F.

Overview


Afflicting more than sixty-five million Americans, back pain, stiff neck, and tension headaches are increasingly common ailments that usually affect those who experience too much stress or too little exercise. Featuring new full-color photos this classic text on back pain returns! Dr. Kraus, a world renowned specialist and private doctor to President John F. Kennedy, explains the causes of back pain and what you can do to prevent and alleviate it. Featuring a new foreword by Robert H. Boyle, Backache, Stress, and Tension is the essential handbook for everyone in today’s overworked, overstressed world.

Product Details

ISBN-13:
9781616083410
Publisher:
Skyhorse Publishing
Publication date:
07/01/2012
Edition description:
Reprint
Pages:
244
Product dimensions:
7.00(w) x 9.90(h) x 0.90(d)

Meet the Author

Dr. Hans Kraus was a world renowned expert on back ailments and sports medicine. He served on many notable committees, including the President’s Council on Youth Fitness. Dr. Kraus also spent three years as President John F. Kennedy’s back specialist and was a world-renowned mountain climber. He lived in New York City prior to his passing in 1996.

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