Balance of Body, Balance of Mind: A Rolfer's Vision of Buddhist Practice in the West

Balance of Body, Balance of Mind: A Rolfer's Vision of Buddhist Practice in the West

by Will Johnson
     
 
Ancient Buddhist meditations and modern Western somatic therapy are united by their healing capabilities in this fascinating book. Both philosophies recognize that a structurally balanced human body is the key to a mentally and emotionally balanced human mind. The beautiful simplicity of the healing techniques and explanations detailed within will ensure that you

Overview

Ancient Buddhist meditations and modern Western somatic therapy are united by their healing capabilities in this fascinating book. Both philosophies recognize that a structurally balanced human body is the key to a mentally and emotionally balanced human mind. The beautiful simplicity of the healing techniques and explanations detailed within will ensure that you attain the spiritual and physical balance needed to create an optimum environment for yourself.

Product Details

ISBN-13:
9780893341633
Publisher:
Green Dragon Publishing Group
Publication date:
11/28/1993
Pages:
172
Product dimensions:
6.00(w) x 9.00(h) x 0.40(d)

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