Balanced Living: 7 Steps to a Healthy Body & Renewed Spirit

Balanced Living: 7 Steps to a Healthy Body & Renewed Spirit

by Kay Spears
     
 

View All Available Formats & Editions

Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness, and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her…  See more details below

Overview

Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness, and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences that she can save the reader time, money, and emotional stress in their life.

Each chapter includes part of Kay’s personal story as well as the nutrition and health aspect. Kay also encourages readers to forgive themselves for wrong-doings and how this can bring freedom and peace in their lives.

Product Details

ISBN-13:
2940015740660
Publisher:
Harrison House LLC
Publication date:
11/19/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
128
File size:
404 KB

Meet the Author

Kay Spears began her interest in nutrition by entering the dietetics program at Southwest Texas University. She moved to California and finished her education at Vanguard University where she received her undergraduate degree.

Upon graduation, Kay returned to Texas and enrolled in the Masters program for Science and Nutrition at Incarnate Word University in San Antonio. While there, she worked with many doctors to obtain the practical, as well as the educational knowledge, to make an impact in the industry. She completed her Masters program at the University of Bridgeport.

In 1998, Kay received her Certified Clinical Nutritionist credentials. This certification is regulated with sufficiently high standards of academic eligibility, post-graduate studies in clinical nutrition courses, and continuing education and examinations. Over the next six years, Kay worked for three nutritional supplement companies and a delayed allergy testing company. She still remains a consultant for these companies and continues to educate many health practitioners in the Texas region.

Kay now has a nutrition practice of her own. She receives countless referrals from medical doctors in San Antonio and her attentive nature, professionalism, and customer service has been the hallmark for her repeat business and flourishing practice. Kay is active in the San Antonio community and appears regularly on the international televised program called the Doctor To Doctor Show, as well as local radio programs.

Read More

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >