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From the Publisher"I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific."—Janine S.
"I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works."—Mary Ellen C.
"The tips for eating more foods— but still losing weight— have been great. The food is delicious and I don't feel deprived."—Susan H.
"I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with."—Kerry S.
"Seeing results so quickly really makes me want to do even more!"—Linda S.
"I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought."—Tammy F.
"After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better— my husband has, too."—Brooke M.