Basic Yoga for Everybody

Basic Yoga for Everybody

by Gertrud Hirschi
     
 

No more trying to turn pages of a book while standing on your head! Instead pick eight illustrated, instructive cards and place them in front of you while you work each yoga position. "Deal" out exercises designed to relax the mind, release muscle tension, and improve circulaton. "Basic Yoga For Everybody" is a book and card set certain to provide many hours of…  See more details below

Overview

No more trying to turn pages of a book while standing on your head! Instead pick eight illustrated, instructive cards and place them in front of you while you work each yoga position. "Deal" out exercises designed to relax the mind, release muscle tension, and improve circulaton. "Basic Yoga For Everybody" is a book and card set certain to provide many hours of healing and joy for the body and soul.

Product Details

ISBN-13:
9781578631032
Publisher:
Red Wheel/Weiser
Publication date:
09/28/1998
Pages:
80
Sales rank:
1,166,307
Product dimensions:
6.30(w) x 7.82(h) x 1.37(d)

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