Be Iron Fit: Time-Efficient Training Secrets for Ultimate Fitness

Be Iron Fit: Time-Efficient Training Secrets for Ultimate Fitness

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by Don Fink
     
 

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The ultimate training guide for the ultimate in fitness

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Overview

The ultimate training guide for the ultimate in fitness

Editorial Reviews

From the Publisher
"Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" —Scott Tinley, two-time Ironman World Champion

"Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." —Spencer Smith, three-time Triathlon World Champion

Product Details

ISBN-13:
9780762762484
Publisher:
Rowman & Littlefield Publishers, Inc.
Publication date:
03/16/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
304
Sales rank:
224,662
File size:
2 MB

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