Be Mindful
Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations. With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
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Be Mindful
Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations. With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
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Product Details
| ISBN-13: | 9781800653870 |
|---|---|
| Publisher: | CICO BOOKS |
| Publication date: | 08/15/2024 |
| Pages: | 208 |
| Product dimensions: | 4.80(w) x 6.20(h) x 0.90(d) |
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