Be Positive: The Power of Self-Improvement [NOOK Book]

Overview

*** Well Formatted Edition with Active Table of Contents ***

Find the simple truth to find the better you in work, life and love.

Practical Goal, Motivation, The Creative You, Seven Steps To Being Your Best Self, Thinking Positively, ...
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Be Positive: The Power of Self-Improvement

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Overview

*** Well Formatted Edition with Active Table of Contents ***

Find the simple truth to find the better you in work, life and love.

Practical Goal, Motivation, The Creative You, Seven Steps To Being Your Best Self, Thinking Positively, You Can Be A Success and Everything Can Be Taken From A Man But One Thing.

Here are some paragraphs from the book,

Happy as You Want to Be

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin’s simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is - 'The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also healthier. To be happy is relatively easy; just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can't start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine-tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Table of Contents:
10 Inspirational quotes than can improve yourself
10 Questions you should ask yourself
10 Ways to empower your communication
10 Ways to start taking control
Be happy
Bring innovation into your life
Build your self-esteem a starter guide to self-improvement
Coaching an easy way to make things happen
Develop your intuition
Dream your life
Energy healing
Enjoy your life change your point of view
Every problem has a solution your guide to creative problem solving
Good use of relaxation
Grow spiritually a guide to spiritual development
Harnessing your attraction power
Herbal supplements is it worth the risk-yes
How natural medicine can help you
How to be genuinely happy
It’s time to start a Healthy life
Make it happen be a leader
Meditation techniques
Motivation the heart of self-improvement
Positive attitude can change the world around you
Self-empowerment using people unlock your social potential
Self-improvement and success
Start your own coaching
Take decision live your own life
The basics of goal settings
The power of relationships
Unleash your creative thinking
Unlock your self-improvement power
What can time management bring to your personal growth?
What you should know on Leadership
Why is it important to improve yourself?
Your 5 minute daily program to Stress management
Your 7 days program to Positive thinking
Your 7 days program to self-improvement
Your 7 days program to Stress management
Your secret to success has a vision of who you are and want to be
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Product Details

  • BN ID: 2940013361652
  • Publisher: MaxHouse
  • Publication date: 9/28/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 535,153
  • File size: 309 KB

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