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Be Your Best: 8 Ways to Build Confidence, Lose Weight, Beat Stress, Get Fit
     

Be Your Best: 8 Ways to Build Confidence, Lose Weight, Beat Stress, Get Fit

by Sally Gunnell, Robin Matthews (Photographer), Kathryn Leigh (With)
 
This book contains a realistic fitness plan that works for real lives.

Overview

This book contains a realistic fitness plan that works for real lives.

Product Details

ISBN-13:
9780007107773
Publisher:
Thorsons/Element
Publication date:
08/01/2001
Pages:
180
Product dimensions:
7.52(w) x 9.73(h) x 0.62(d)

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