Be Your Own Coach: Your Pathway to Possibility

Overview

This book will show you how to recognize opportunities for personal and professional growth, define commitments to yourself and keep them, develop greater self-confidence and self-awareness, and understand the power of your feelings, moods, and reactions.

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Overview

This book will show you how to recognize opportunities for personal and professional growth, define commitments to yourself and keep them, develop greater self-confidence and self-awareness, and understand the power of your feelings, moods, and reactions.

Read More Show Less

Product Details

  • ISBN-13: 9781560525813
  • Publisher: Crisp Publications, Inc.
  • Publication date: 5/1/2000
  • Series: Crisp Fifty-Minute Book Series
  • Edition description: Subsequent
  • Pages: 120
  • Sales rank: 650,867
  • Product dimensions: 7.90 (w) x 9.90 (h) x 0.40 (d)

Table of Contents

Introduction Are You Coachable? Part 1: Openings for Coaching Four Opportunities for Coaching Yourself Examples of Coaching Openings Signs That You've Missed a Coaching Opening The Coaching Approach Part 2: In the Middle of This Road You Call Your Life How Did You Get Where You Are? What Is Your Story? The Kaleidoscope View of Life Identifying the Facts Your Feelings Your Moods Your Words Create Your Reality Right Speech Your Desires Your Intentions Your Actions Your Beliefs The Only Way Out Is Forward Four Stages of Movement Part 3: The Coach's Toolbox Seven Tools for Achieving Breakthroughs Tool 1: Choice Management Tool 2: Moving to a New Domain Tool 3: Self-Inquiry Tool 4: Self-Observation Tool 5: Practices Tool 6: Commitment Tool 7: Powerful Conversations and Effective Requests Part 4: Supporting Yourself in the Coaching Process Ways to Stay on Your New Path Ways to Nurture Yourself During Your Process Final Thoughts

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