Beat Back Pain (52 Brilliant Ideas): Smart and Simple Ways to Ease the Strain

Beat Back Pain (52 Brilliant Ideas): Smart and Simple Ways to Ease the Strain

by MD, Ruth Chambers Ruth
     
 

People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they've tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what

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Overview

People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they've tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.

Product Details

ISBN-13:
9780399533891
Publisher:
Penguin Publishing Group
Publication date:
06/03/2008
Series:
52 Brilliant Ideas Series
Pages:
256
Product dimensions:
6.70(w) x 8.20(h) x 0.70(d)
Age Range:
18 Years

Meet the Author

Ruth Chambers, M.D., has been practicing and teaching medicine for more than 20 years.

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