Becoming Batman: The Possibility of a Superhero [NOOK Book]

Overview

Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it?

Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. ...

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Becoming Batman: The Possibility of a Superhero

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Overview

Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it?

Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman?

Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen. In probing what a real-life Batman could achieve, Zehr considers the level of punishment a consummately fit and trained person could handle, how hard and fast such a person could punch and kick, and the number of adversaries that individual could dispatch. He also tells us what it would be like to fight while wearing a batsuit and the amount of food we'd need to consume each day to maintain vigilance as Gotham City's guardian.

A fun foray of escapism grounded in sound science, Becoming Batman provides the background for attaining the realizable—though extreme—level of human performance that would allow you to be a superhero.

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Editorial Reviews

Publishers Weekly

What are the odds that an ordinary billionaire like Bruce Wayne could acquire the physique and hand-to-hand fighting skills to defeat supervillains? Zehr, a Canadian neuroscientist and martial arts black belt, looks at the science of the body's "capability to respond and adapt to... extremes." The author draws on Batman comics and movies to glean clues on how Wayne chiseled his body into a fighting machine. As a study of human physiology, this detailed and accessible discussion could appeal to Batman fans and those interested in intensive physical training who are prepared for serious science rather than fantasy. But Batman is only the scaffolding on which Zehr hangs his detailed look at the role of genetic makeup, diet, strength training and development of motor skills in attaining the "outer limits" of physical performance. Surprisingly, the discussion barely mentions the training of real-life people who need many of the same skills as Batman: special ops forces. Despite the book's strengths, readers may get the impression from the many exclamatory asides of an author still running around the house with a bedspread trailing behind him. 55 b&w illus. (Nov.)

Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Book News
The author maintains a humorous and enjoyable tone throughout this book while providing general audiences with proven scientific methods and useful facts about the resilience and limitations of the human body.
whatistechnoagain.wordpress.com
Two black-gloved thumbs way up!
Flipside

Zehr applies his specialised knowledge to quantify how an ordinary person could turn themselves into Batman.

Flipside
Zehr applies his specialised knowledge to quantify how an ordinary person could turn themselves into Batman.
www.denofgeek.
As a kid, I wanted to be Batman but always ended up more like the Joker. I only wish I could have read Dr. Zehr's fascinating book then, so that I would have known exactly what it takes to become a real superhero.

— Bradford W. Wright, author of Comic Book Nation

biblebodynbrains.blogspot.com
witty and informative, striking an appropriate balance between a pure scientific discourse and ample explanations to keep lesser trained readers intrigued.
www.comicsalliance.com
If there's one thing that has influenced the new stuff, the 'Batman, Inc.' stuff, it's a book called Becoming Batman: The Possibility of a Superhero, which is written by E. Paul Zehr. It's a guy who is a doctor, and looking into the actual possibility of Batman and what it would take to be that person in real life: What it would do to your muscles and what it would do to your head, and how long it would take to learn the martial arts. And it's really quite fascinating, this idea of the real facts behind it.

— Grant Morrison

www.denofgeek. - Bradford W. Wright
As a kid, I wanted to be Batman but always ended up more like the Joker. I only wish I could have read Dr. Zehr's fascinating book then, so that I would have known exactly what it takes to become a real superhero.
BBC Focus Magazine - Dr JV Chamary
Zehr is a scientist, martial arts expert and comic book fan, so he's ideally qualified to write this book... Becoming Batman is an interesting discussion on the science of superheroes.
io9.com - Annalee Newitz
Charming book... There is really nothing more awesome than reading a book that cites obscure neuroscience journals in the same sentence with citations to obscure Batman comics.
Baltimore Magazine - John Lewis
Zehr evaluates what it would take—physically, psychologically, and scientifically—to replicate Batman's actions and become a self-made superhero. His conclusions are sometimes surprising, and often fascinating.
thesurfman.blogspot.com - The Surfman
A wonderful book that looks at what it would really take to become Batman in today's world.
Edmonton Journal - Richard Sherbaniuk
This is a thoughtfully imagined work that uses escapism to make solid scientific points that can benefit almost anyone. And for those who aspire to don a cape and cowl, it's essential reading.
www.denofgeek.com - Kevin Pocock
A highly researched, very fairly reasoned and considerably factually-supported tome that not only discusses the potential for the most human of super heroes, also educates us in quite some depth about the limit of human existence and physical and mental prowess. That Dr. Zehr manages to add any style to his efforts (and let's be fair, scientists aren't known for their 'suave'), is a credit to the man and a credit to his obvious enthusiasm for his work and interests.
Guardian - Steven Poole
Terrifying mastery of the entire Batman mythohistoriography.
Toronto Globe and Mail - Rosemary Counter
Becoming Batman is your next step to supercool.
Centre Daily Times - Vladimir M. Zatsiorsky
The author knows whereof he writes... written in an accessible and appealing manner.
Journal of Sports Sciences - M. T. G. Pain
Not only is it enjoyable as a popular science book for those with even the smallest Batman obsession, it could be an entertaining way to introduce human movement science to potential students.
www.bookgasm.com - Louis Fowler
Becoming Batman takes the escapism of the Caped Crusader and puts it in real-world, grounded, scientific terms that is extremely entertaining and interesting. If you’re not careful, you might learn something.
www.comicsalliance.com - Grant Morrison
If there's one thing that has influenced the new stuff, the 'Batman, Inc.' stuff, it's a book called Becoming Batman: The Possibility of a Superhero, which is written by E. Paul Zehr. It's a guy who is a doctor, and looking into the actual possibility of Batman and what it would take to be that person in real life: What it would do to your muscles and what it would do to your head, and how long it would take to learn the martial arts. And it's really quite fascinating, this idea of the real facts behind it.
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Product Details

  • ISBN-13: 9780801896217
  • Publisher: Johns Hopkins University Press
  • Publication date: 11/17/2009
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 320
  • Sales rank: 454,703
  • File size: 6 MB

Meet the Author

E. Paul Zehr is a professor of neuroscience and kinesiology at the University of Victoria, British Columbia, where he is also a biomedical research scholar. He holds black belts in both empty hand and armed martial arts. For more information about finding your inner superhero, visit www.becomingbatman.com.

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Table of Contents

Foreword James Kakalios Kakalios, James

Pt. I Bat-Building Blocks: Exploring what Batman became by beginning where he started

Ch. 1 The "Before" Batman: How Buff Was Bruce? 3

Ch. 2 Guess Who's Coming for Dinner: Bruce's Twin Brother, Bob, and the Human Genome 11

Ch. 3 The Stress of Life: Holy Hormones, Batman! 30

Pt. II Basic Batbody Training: Laying the foundation for Batman's physical prowess to be later exploited by his skill

Ch. 4 Gaining Strength and Power: Does the Bat That Flies the Highest or the Fastest Get the Worm? 45

Ch. 5 Building the Batbones: Brittle Is Bad, But Is Bigger Better? 64

Ch. 6 Batmetabolism: What's for Dinner on the Dark Knight Diet 76

Pt. III Training The Batbrain: Batman on the path to mastery of the martial arts

Ch. 7 From Bruce Wayne to Bruce Lee: Mastering Martial Moves in the Batcave 101

Ch. 8 Everybody Was Kung Fu Fighting: But What Was Batman Doing? 123

Ch. 9 The Caped Crusader in Combat: Can You Kayo without Killing? 138

Pt. IV Batman in Action: Knight moves with Batman when he acts as the Caped Crusader

Ch. 10 Batman Bashes and Is Bashed by Bad Boys (and Girls): What Can He Break without Getting Broken? 161

Ch. 11 Hardening the Batbody: Can Sticks and Stones Break His Bones? 180

Ch. 12 Gotham by Twilight: Working the Knight Shift 199

Pt. V A Mixed Batbag: Pondering possible pitfalls along the path to bathood

Ch. 13 Injury and Recovery: How Much Banging until the Batback Goes Bonk? 219

Ch. 14 Battle of the Bats: Could Batgirl Beat Batman? 239

Ch. 15 The Aging Avenger: Could the Caped Crusader Become the Coped Codger? 247

Ch. 16 TheReign of the Bat: Can You Really Become Batman and Remain Batman? 260

Appendix Batman's Training Milestones 265

Bibliography 269

Index 285

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Customer Reviews

Average Rating 3
( 12 )
Rating Distribution

5 Star

(4)

4 Star

(1)

3 Star

(2)

2 Star

(3)

1 Star

(2)

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Sort by: Showing all of 12 Customer Reviews
  • Anonymous

    Posted June 16, 2012

    Less comicbook fun, more science class.

    Being a comicbook fan and in the medical field, I was excited to read this book. In my eye, it is a boring, dull read. Now, this would be great if you are taking a biology class because the detail to which the author goes into us obnoxius. The author will throw the word Batman in from time to time but he could easily be talking about any high performance athlete like Micheal Phelps or Bruce Lee. There are the comicbook refrences from time to time to make a loose connection between Batman and his yawn fest babble about cellular structure and the role it plays in muscle formation. I'll give it a 2.5 because the author does know what he is talking about. But I've taken Micro biology before and it was boring then...shame on you to drag Batman into it.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 16, 2011

    Very entertaining and informative!

    I'm a huge fan of Batman, and I've always wondered if being him was possible. This book is a great blend of entertainment and information. Zehr is a scientist and a martial artist with deep backgrounds in both. In addition, he's an ardent fan of Batman and it shows. He supports physiology with anecdotes and Batman history.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 11, 2014

    Good information

    This actually looks like it just mite work.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 13, 2014

    Ca

    Yeah u can become batm with this book but u could also become iron man, captain america, the winter soldier, or falcon

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 9, 2014

    Get strong

    Boo

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 20, 2013

    Tmnt

    I hate that show. This book seems intesrting.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 9, 2013

    Wow

    This might actually work (unlike some of my other crazy ideasn that almost always turn against me) only i would probably be a 14 year old ninja living in a secret lair in the sewer with three other bros and a rat sensei and being relentlessly pursued by an evil guy who just so happens to be your sensei's old archnemesis a race of alien robots trying to get back their own dimension and a giant mutant dog ans fish. Sound familiar?
    Post back if you know what it is.

    -Nikki

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 29, 2011

    fatboy

    nerds

    0 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 2, 2011

    At last!

    Whenever people think of Batman it's always the gadgets and vehicles that come to mind. But there was so much more that Bruce Wayne had to do to mentally and physically to become the Dark Knight, as this book shows.

    Was this review helpful? Yes  No   Report this review
  • Posted April 30, 2009

    I Also Recommend:

    Avid Batman Fan

    I have followed the caped crusader since before his 1989 movie debut and never looked back. The reason I have come to fancy batman is because of the probability of realism that the character invokes. This book demonstrates what it would take to make the journey from man to super hero.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 12, 2011

    No text was provided for this review.

  • Anonymous

    Posted January 15, 2012

    No text was provided for this review.

Sort by: Showing all of 12 Customer Reviews

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