Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourselfby Shahida Arabi
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse." Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual. In this book, survivors will learn:
•The red flags of narcissistic behavior and covert manipulation tactics, including subtle signs many survivors don't catch in the early stages of dating a narcissist.
•The motives behind narcissistic abuse and techniques to resist a narcissist's manipulation.
•Why abuse survivors usually stay with a narcissist long after incidents of abuse occur.
•How our own brain chemistry locks us into an addiction with a narcissistic or toxic partner, creating cravings for the constant chaos of the abuse cycle.
•Traditional and alternative methods to begin to detach and heal from the addiction to the narcissist, including eleven important steps all survivors must take on the road to healing.
•Methods to rewrite the narratives that abusers have written for us so we can begin to reconnect with our authentic selves and purpose.
•How to rebuild an even more victorious and empowering life after abuse.
- BN ID:
- SCW Archer Publishing
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- Barnes & Noble
- NOOK Book
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- File size:
- 4 MB
Meet the Author
Shahida Arabi is a graduate of Columbia University graduate school and is the author of two #1 Amazon Bestsellers, The Smart Girl's Guide to Self-Care, a #1 Bestseller in Women's Personal Growth and Becoming the Narcissist's Nightmare, which was featured as a #1 Amazon bestseller in three different categories including Personality Disorders and Abuse. Her writing has been featured on The Huffington Post, The National Domestic Violence Hotline, MOGUL, and Thought Catalog. Her blog, Self-Care Haven, has reached millions of survivors all over the world and her work has been endorsed by numerous clinical psychologists, mental health professionals and bestselling authors.
Most Helpful Customer Reviews
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This book was absolutely incredible. Only discovering towards to the end of my relationship that my ex-boyfriend had narcissistic personality disorder it enabled so many aspects of our relationship to make sense, which at the time were heavily confusing. It has helped me in so many ways and put in perspective his behaviours as a vulnerable narcissist. As a highly empathetic person and someone who strives to see the best and positives in all situations I realised I could not keep doing this in our relationship. I have recommended this book to a number of people, as I believe it is relevant in setting healthy boundaries and self-care in all sorts of relationships, not just narcissistically abusive ones. 2 of my friends who have read it have also had the same response. There is nothing left unexplored and I highly recommend Shahida's book and work on blogs such as Thought Catalogue to anyone struggling to come to terms and heal from a narcissistic relationship.
Excellent book. I benefited most from the chapters on No Contact (I bookmarked the 100+ alternatives to No Contact list in the book to revisit again) and Chapter 3 which had an extensive list of healing resources. I learned more about the different types of traditional therapy as well as about twenty other alternative remedies I had never considered. All in all, this book reinforced a lot of what I was learning about how narcissists manipulate us and also introduced me to methods I had never tried before. Also has citations for further reading if you want to look up stuff on your own.