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Beginner 5K Running Program

Beginner 5K Running Program

1.0 1
by Josh Lewis

Learn how to train for your first 5K in 10 easy weeks!


Learn how to train for your first 5K in 10 easy weeks!

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Josh Lewis
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Meet the Author

Josh Lewis (Brooklyn, NY) is an actor, writer, and director in New York City. His most recent project, "DUMPED!," a feature film comedy which he wrote, produced, and codirected, is currently in postproduction. Lewis is also a member of the comedy group the Bert Fershners. He has appeared on Law & Order: Criminal Intent, Late Night with Conan O'Brien, and in commercials for burgers, beer, and gas.

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Beginner 5K Running Program 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This was a complete waste of time and money. I was so disappointed to discover only 10 pages total, very briefly explaining the steps to prepare yourself to run a 5K. That actually only took 3 pages, the rest was filler. Discovered more information on the internet for free! I am shocked this is even being marketed. Wish I could get a refund!