Beginners Guide to Yoga [NOOK Book]

Overview

In this Ebook, you will learn:

What is Yoga
Why is Yoga ...
See more details below
Beginners Guide to Yoga

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Overview

In this Ebook, you will learn:

What is Yoga
Why is Yoga Beneficial?
Different Kinds of Yoga
Yoga Positions For Beginners
Yoga Equipment & Accessories

Here's A "Sneak-Peak" At What You'll Uncover With "A Beginner's Guide To Yoga"

The most common misconception people have about Yoga and why it is completely wrong.
Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices!
The #1 element to mastering the art of Yoga.
How the power of yoga can help any nicotine addict quit smoking almost overnight. (If you smoke or know someone who does, then this section will be a real eye-opener)
The secret to using yoga to safely cure any type of pain. (You’ll never have to worry about curing your body aches with health hazardous and toxic medication that often cause even more damage)
How Yoga an easily give you the stress free life you always wanted just a matter of days. Learn about the 7 different types of Yoga.
How Yoga can significantly reduce stress eight times faster than any other method in the world!
The two critical components every serious Yoga student should know about but probably don’t. (Hint: it is not what you think).
The reason why Yoga can help anyone lose up to 30 pounds of fat faster and more effectively than the most rigorous excise program.
The FOUR questions you must absolutely answer before starting any Yoga program. (You truly cannot afford not to know what they are).
Discover some of the most the vital factors to consider when choosing a Yoga instructor. (If your instructor does any of these 4 things… you need to fire him!)
Discover how Yoga can quickly strengthen your immune system (This is the easiest way to turn your precious body into a disease fighting machine)
Learn how cure any depression using proven Yoga techniques that work every time regardless of your age or gender.
How Yoga can produce unlimited happiness and give your life a whole new sense of well being that you’ve never experience before.
Real people get real results: Learn how John Spanek used Yoga to reduce his diabetes dramatically (enough to cut down his insulin shots by 50%)
Plus much MUCH More!
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Product Details

  • BN ID: 2940015014471
  • Publisher: qasim idrees
  • Publication date: 7/31/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 779,790
  • File size: 2 MB

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted March 7, 2013

    Terrible!!

    This is a terrible book. And it's only bad because it's badly edited. Words are run together making it unpleasant to read. The content (from what I was able to bear reading) was good though. I wish I could get my money back.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews

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