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Another prescription for the good life and living in the moment comes from the Kanes (Working on Yourself Doesn't Work), who encourage readers to release problems through awareness. The couple offers a multitude of personal stories to help readers slow down, change course if necessary, and engage in life. A potentially useful chapter helps readers dissolve mechanical behaviors, such as eating when nervous or stockpiling "stuff." Readers are encouraged to have compassion for themselves, access the moment, and get up to speed by slowing down. Recommended for public libraries looking to update their inspirational sections.