Belly Dance Workout

( 2 )

Overview

Enjoy a beautiful and fun way to get in shape! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves. The step-by-step video lessons will help you increase strength, grace and flexibility through the timeless art of belly dance!

Read along with the text as you watch the videos, then ...
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More About This Product

Overview

Enjoy a beautiful and fun way to get in shape! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves. The step-by-step video lessons will help you increase strength, grace and flexibility through the timeless art of belly dance!

Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The innovative videobook format is intuitive to use and lets you quickly navigate with the swipe of a finger.

Features:
* Fundamental moves and practice sequences
* Covers body movements, hand motions and footwork
* Brief history of belly dance
* Review quiz

Scanned by AVG.
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Product Details

  • BN ID: 2940043882196
  • Publisher: Selectsoft
  • Publication date: 2/16/2012
  • Series: NOOKapps Series
  • Version name: 1.2
  • Format: NOOK App
  • File size: 7 MB
  • Sales rank: 241,212
  •  
  • Please contact the developer directly if you would like to report a problem:
    • URL: http://support.selectsoft.com/
    • Email: support@selectsoft.com

Customer Reviews

Average Rating 3
( 2 )
Rating Distribution

5 Star

(0)

4 Star

(1)

3 Star

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2 Star

(1)

1 Star

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted February 18, 2012

    I would reccommend a real class or workout video.

    The videos are REALLY outdated. 80's or 90's judging by the workout clothes and hair. While some of her techniques are great for beginners to learn, some of the ways she teaches and explains the movements are inaccurate or incorrect. I've been dancing for 15 years, most of my young life,(I'm 25) and I would not reccommend the way she teaches how to do some of the movements in bellydance. The app itself is very user friendly, very easy to use, I was really just disappointed with the actual content. I purchased the app hoping to have a mobile teaching source I could reccommend to new students. Unfortunately, this was not the case. If you do purchase the app and decide to take a class later, be prepared to learn all of the movements over again. :-(

    51 out of 53 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 9, 2012

    Not too bad

    I didn't think this app was too bad. Had some great tips, although nothing substitutes for real lessons, right? :)

    7 out of 13 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews