Belly Fat Blaster: The How-To Guide by Tony Donato | NOOK Book (eBook) | Barnes & Noble
Belly Fat Blaster: The How-To Guide

Belly Fat Blaster: The How-To Guide

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by Tony Donato
     
 

If you’re tired of covering up excess belly fat or love handles under loose shirts, download “Belly Fat Blaster: The How-To Guide” now! This exciting Vook combines the latest ab exercises and nutrition tips, giving you a complete plan to transform flab into washboard.

This guide helps you establish a clear strategy for nutrition, time

Overview

If you’re tired of covering up excess belly fat or love handles under loose shirts, download “Belly Fat Blaster: The How-To Guide” now! This exciting Vook combines the latest ab exercises and nutrition tips, giving you a complete plan to transform flab into washboard.

This guide helps you establish a clear strategy for nutrition, time management, and targeted abs exercise in 8 chapters. You’ll explore ways eat smarter and create a comprehensive schedule for meals and exercise to keep you on target. You’ll tackle workouts specifically for your abs and fat burning, from twists and crunches to circuit training and intensity cardio. This guide also provides winning strategies for staying active and burning fat throughout your day. Bonus tips throughout provide support and demonstrate ways to be even more efficient in your fat blasting quest.

Product Details

ISBN-13:
9781614301530
Publisher:
Vook Inc.
Publication date:
05/11/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
502 KB

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