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Bend Those Knees - 23 Simple Stretches and Exercises to Prevent Knee Pain, Avoid Surgery and Promote Healthy Knees
     

Bend Those Knees - 23 Simple Stretches and Exercises to Prevent Knee Pain, Avoid Surgery and Promote Healthy Knees

by M Osterhoudt
 
Our knees! Our knees have supported us all of our lives. They have carried our excess weight around, absorbed shocks and taken a pounding. They now demand our attention with aches and pains. We finally realize just how important knee health is. This ebook will provide you with stretching and knee exercises to strengthen the knees, stretch the muscles and prevent

Overview

Our knees! Our knees have supported us all of our lives. They have carried our excess weight around, absorbed shocks and taken a pounding. They now demand our attention with aches and pains. We finally realize just how important knee health is. This ebook will provide you with stretching and knee exercises to strengthen the knees, stretch the muscles and prevent injuries. Start today to avoid costly knee surgeries in the future.

Product Details

ISBN-13:
9781300068808
Publisher:
Lulu.com
Publication date:
01/13/2013
Sold by:
LULU PRESS
Format:
NOOK Book
Sales rank:
1,020,610
File size:
305 KB

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