Best 50 Banana Recipes

Best 50 Banana Recipes

by David Woods
     
 

Bananas are an almost perfect food. A large, ripe banana contains only 100 calories; is very low in sodium, high in potassium and fibre, and a good source of Vitamins A, B6 and folic acid; is often the first solid food offered to infants; and is one of the last solid foods managed by the aged. Bananas are easy to digest and great for hypoallergenic diets. In short

Overview

Bananas are an almost perfect food. A large, ripe banana contains only 100 calories; is very low in sodium, high in potassium and fibre, and a good source of Vitamins A, B6 and folic acid; is often the first solid food offered to infants; and is one of the last solid foods managed by the aged. Bananas are easy to digest and great for hypoallergenic diets. In short - an almost perfect food! Here are 50 great banana recipes including breakfast, shakes, sandwiches, main dishes, and desserts.

Product Details

ISBN-13:
9781558673120
Publisher:
Nitty Gritty Cookbooks
Publication date:
09/28/2005
Series:
Best 50 Series
Pages:
80
Product dimensions:
5.90(w) x 4.40(h) x 0.30(d)

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