Best Paleo Diet Recipes On A Budget

Best Paleo Diet Recipes On A Budget

by Russell Dawson
     
 
“Best Paleo Diet Recipes On A Budget” is another great book from Russell Dawson that gives not only gives the reader an insight into the nuances of the gluten free Paleolithic diet but also provides some great recipes.
As more individuals are trying to find healthier ways to eat, the Paleo diet has become more popular as it is being promoted as one

Overview

“Best Paleo Diet Recipes On A Budget” is another great book from Russell Dawson that gives not only gives the reader an insight into the nuances of the gluten free Paleolithic diet but also provides some great recipes.
As more individuals are trying to find healthier ways to eat, the Paleo diet has become more popular as it is being promoted as one of the better options or those seeking that healthier lifestyle. The author provides the reader with a bit of history on the origins of the Paleo diet before getting into the great gluten free recipe options.
The fantastic thing about this diet is that although it does have a few restrictions it is much easier to make the transition to as many of the foods that are allowed are all products that would already be on the shopping list. The right solution is the healthy solution and the gluten free Paleo diet is the right option.

Product Details

ISBN-13:
2940148728139
Publisher:
Joseph Corner
Publication date:
08/12/2013
Series:
Paleo Power Diet , #2
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
748,083
File size:
423 KB

Meet the Author

Russell Dawson grew up in a household that ate a balanced diet as his mother made the effort to provide foods that were nutritious and filling. He evens remembers that she had a wonderful garden in the backyard that provided the family with fresh vegetables and herbs. When he became an adult he made a concerted effort to keep eating healthy.
When he met his wife Rina, she introduced him to the Paleo diet and modified it even more to be totally gluten free. He gladly tried it and was that much happier for it. He was so happy with the dietary change that he made the decision to share what he was experiencing with as many individuals as he could.
He then wrote a text that outlined all of the great benefits that the Paleo diet had and how in the long run it was the healthier choice to make.

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