The Best Tennis Of Your Life: 50 Mental Strategies For Fearless Performance

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More About This Book

Overview

Play with Freedom ... And Win More!

The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to:

  • embrace nerves and play even better under pressure
  • maintain confidence to win more consistently
  • develop a pin-point focus
  • access an ideal level of intensity
  • play with a renewed sense of passion and freedom

Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Product Details

  • ISBN-13: 9781558708440
  • Publisher: F+W Media, Inc.
  • Publication date: 11/28/2007
  • Pages: 160
  • Sales rank: 293,399
  • Product dimensions: 6.62 (w) x 7.22 (h) x 0.43 (d)

Meet the Author

Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs.
www.mentaledge.net

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  • Anonymous

    Posted January 2, 2008

    A reviewer

    That's when my son was competing in USTA tournaments. He had the skills, but not the discipline of mind he needed to win the close matches. This book is all about that, and about loving the game for its own sake. It surely would have helped him -- and his mother -- a whole lot. If you have a son or daughter who plays competitive tennis and maybe isn't winning enough or enjoying the game enough, or if you're a player yourself, it seems to me this easy-to-read and incisive book could make a difference.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
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