Bicycling Magazine's Ultimate Ride Guide

Bicycling Magazine's Ultimate Ride Guide

by John Reeser
     
 

Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about

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Overview

Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about stretching, how to fix a flat in under three minutes, which tools you shouldn't ride without, and much more. It also offers advice on training to race a century, checklists on how to dress for cycling comfort, and a calorie burn chart to help you reach your ideal cycling weight!

Product Details

ISBN-13:
9781579540562
Publisher:
Rodale Press, Inc.
Publication date:
07/01/2008
Edition description:
REV
Pages:
180
Product dimensions:
0.38(w) x 9.00(h) x 6.00(d)

Meet the Author

John Reeser is the editor of Rodale Fitness Books.

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