Bike for Life: How to Ride to 100

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Overview

Cycling is one of the most popular and fastest growing activities in the nation—today more than 56 million recreational cyclists bike regularly in the United States. Now leading cycling journalists Roy M. Wallack and Bill Katovsky have assembled into one essential resource everything cyclists needs to know to bike for a lifetime. These experts present groundbreaking information on medical research, training techniques, nutrition, and technology and equipment trends that impact the sport at every level. They also assess the risks and provide informative solutions to many bike-related conditions that have been overlooked, sensationalized, or are just emerging, including impotence, ...

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More About This Book

Overview

Cycling is one of the most popular and fastest growing activities in the nation—today more than 56 million recreational cyclists bike regularly in the United States. Now leading cycling journalists Roy M. Wallack and Bill Katovsky have assembled into one essential resource everything cyclists needs to know to bike for a lifetime. These experts present groundbreaking information on medical research, training techniques, nutrition, and technology and equipment trends that impact the sport at every level. They also assess the risks and provide informative solutions to many bike-related conditions that have been overlooked, sensationalized, or are just emerging, including impotence, osteoporosis, weakened immune systems, sore backs, depression, and even fractured relationships. Also featured are a dozen in-depth interviews with cycling legends, such as Gary Fisher, Ned Overend, John Howard, Missy Giove, Eddie B, and Marla Steb. This authoritative guide to getting the most out of your bike riding will appeal to cycling enthusiasts of all ages and abilities, and is a must-read for everyone who loves to get on a bike to compete, to keep fit and promote longevity, for fun, or simply to get from point A to point B.

Product Details

  • ISBN-13: 9781569244517
  • Publisher: Da Capo Press
  • Publication date: 4/28/2005
  • Pages: 344
  • Sales rank: 306,304
  • Product dimensions: 7.02 (w) x 9.10 (h) x 0.79 (d)

Customer Reviews

Average Rating 4.5
( 5 )

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Sort by: Showing all of 5 Customer Reviews
  • Posted November 21, 2010

    it's okay. i like selene yeager book better

    it's okay. format is blah, hard to follow. i have read better biking books.

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  • Posted August 22, 2009

    When you haven't ridden in an age.

    This book was everything I needed to bring me back up to 'speed' in a sport I'd forgotten that I had loved. Thirty years later I am hooked again. Reading 'Bike for Life' was part of the inspiration. Never too old eh?

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  • Posted February 23, 2009

    more from this reviewer

    Read this book!

    Excellent book for the 40 something cyclist. Beginner to expert...anyone entering middle age and beyond looking for inspiration, wellness and tons of technical advice will devour this book. Read it twice cover to cover. Keep it bedside and read a chapter or two almost everynight for motivation and inspiration.

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  • Anonymous

    Posted April 14, 2009

    No text was provided for this review.

  • Anonymous

    Posted November 11, 2008

    No text was provided for this review.

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