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Bikini Fit: A Pyramid Health Paperback
     

Bikini Fit: A Pyramid Health Paperback

by Hamlyn, Chrissie Gallagher-Mundy (Foreword by)
 

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Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit also shows you the best beauty treatments to help you achieve the complexion and body you've always

Overview

Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit also shows you the best beauty treatments to help you achieve the complexion and body you've always wanted.

Product Details

ISBN-13:
9780600617556
Publisher:
Octopus Books
Publication date:
12/01/2009
Pages:
128
Product dimensions:
5.80(w) x 8.20(h) x 0.40(d)
Age Range:
Up to 18 Years

Meet the Author

The editors of Hamlyn are experts and in their respective fields of diet, health and fitness.

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