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B.K.S. Iyengar Yoga: The Path to Holistic Health

Overview

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.

Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help ...

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Overview

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.

Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.

B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.

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Product Details

  • ISBN-13: 9781465415837
  • Publisher: DK Publishing, Inc.
  • Publication date: 12/23/2013
  • Edition description: Revised
  • Pages: 432
  • Sales rank: 94,174
  • Product dimensions: 8.80 (w) x 11.00 (h) x 1.50 (d)

Meet the Author

Recognized as one of the world's leading authorities on hatha yoga, and highly respected for his holistic approach and insistence on technical accuracy, B.K.S. Iyengar has been teaching yoga for more than 70 years. He has written many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, and Light on the Yoga Sutras of Patanjali.

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Sort by: Showing all of 10 Customer Reviews
  • Posted March 9, 2009

    Iyengar is motivating

    I am truly enjoying how Iyengar demonstrates how motivational yoga is. The illustrations are wonderful in showing correct posture for the asana's. I am beginning to understand how yoga positions (body) and the mind (meditation) work together.

    2 out of 2 people found this review helpful.

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