The Black Book of Hollywood Diet Secrets [NOOK Book]

Overview

Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources



How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes ...
See more details below
The Black Book of Hollywood Diet Secrets

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$12.99
BN.com price

Overview

Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources



How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones.



From The Black Book of Hollywood Diet Secrets:

* Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant.

* Oprah and Rachael Ray drink Wulong Slimming Tea

* Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse

* Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles
Read More Show Less

Product Details

  • ISBN-13: 9781101219362
  • Publisher: Penguin Group (USA)
  • Publication date: 12/18/2007
  • Sold by: Penguin Group
  • Format: eBook
  • Pages: 208
  • Sales rank: 671,673
  • File size: 204 KB

Meet the Author

Cindy Pearlman is a New York Times writer and author of a number titles including You Gotta See This. Kym douglas is an image consultant who has worked with many Hollywood stars.
Read More Show Less

Table of Contents


Introduction: Once Upon a Far Less Skinny Time     vii
Cheating Is for Jude Law, Not for Your Diet: The Best Food Tips from Hollywood     1
Eat Your Way to the A-List, the Sequel     25
How to Have a Booty Like Beyonce: Exercise Programs That Work     49
Sexy Bodies: Exercise     75
How to Lose Your Ass When You're Over 40     87
What's Your Motivation? How to Claim and Own a Sensible Body Image     115
Starlets' Advanced, No-Fail Diet Tricks     131
Diets Fit for the Tabloids     151
How to Outsmart a Fat Day     163
Two-Week Countdown     171
Have What She's Having! Hollywood Diet Recipes     179
Thank You     195
Read More Show Less

Customer Reviews

Average Rating 3.5
( 2 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(1)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 – 6 of 4 Customer Reviews
  • Anonymous

    Posted May 27, 2011

    No text was provided for this review.

  • Anonymous

    Posted January 17, 2010

    No text was provided for this review.

  • Anonymous

    Posted January 21, 2010

    No text was provided for this review.

  • Anonymous

    Posted December 28, 2010

    No text was provided for this review.

  • Anonymous

    Posted April 9, 2011

    No text was provided for this review.

  • Anonymous

    Posted December 28, 2010

    No text was provided for this review.

Sort by: Showing 1 – 6 of 4 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)