Blood Type A Food, Beverage and Supplemental Lists

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More About This Book

Overview

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type A in the following categories:

• meats, poultry, and seafood
• oils and fats
• dairy and eggs
• nuts, seeds, beans, and legumes
• breads, grains, and pastas
• fruits, vegetables, and juices
• spices and condiments
• herbal teas and other beverages
• special supplements
• drug interactions
• resources and support

Refer to this book while shopping, dining, or cooking —and soon, you will be on your way to developing a prescription plan that’s right for your type.

Editorial Reviews

From Barnes & Noble
This portable little reference serves as a blood type–specific supplement to the authoritative Eat Right for Your Type Complete Blood Type Encyclopedia. Picking up where that tome leaves off, Blood Type A advises on specific food choices, vitamin recommendations, and more for Type As, who are distinguished by their ability to tolerate a varied diet.

Product Details

  • ISBN-13: 9780425183113
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 12/28/2001
  • Format: Mass Market Paperback
  • Pages: 112
  • Sales rank: 59,835
  • Product dimensions: 4.28 (w) x 6.74 (h) x 0.35 (d)

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Sort by: Showing all of 15 Customer Reviews

  • Posted February 8, 2010

    great info

    I thoroughly enjoy my littl pocket book. I did purchase the hard cover of the different blood types but having my exact blood type helps me in choosing the right foods and beverages. This is not a diet for me it is a lifestyle change.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted February 22, 2010

    easy handling

    This has everything you would need to know when going to the grocery store...on what to buy for your blood type.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted March 20, 2007

    A realistic plan that's pretty easy to follow.

    The blood type diet explains the 4 blood types, how they evolved, good foods, neutral foods, and avoid foods, and the consequences of eating outside your type. I have found it very effective for my family and myself. Eat Right 4 Your Type has more information on the blood type diet. This book is like the 'field guide.' It contains a compact version of ER4YT for when you are on the go. It's small enough to carry in a pocket or purse, but contains everything you need to know when shopping or eating out.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted July 22, 2003

    Such a change in my life!

    It was my younger brother that steered me toward this better diet.One that has me gradually losing weight.I have had COPD for the past several years,and have noticed some positive changes since following Dr.D'Adamo's suggestings.One does'nt want extra lbs with this respiratory problem.His diet is helping me in a multitude of ways.It's such a plus!

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