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Blood Type AB Food, Beverage and Supplemental Lists
     

Blood Type AB Food, Beverage and Supplemental Lists

by Peter J. D'Adamo, Catherine Whitney (Editor)
 

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The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type AB stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery

Overview

The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type AB stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. 

Inside you will find complete listings of what’s right for Type AB in the following categories:

• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support

Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.

Editorial Reviews

bn.com
This portable little reference serves as a blood type–specific supplement to the authoritative Eat Right for Your Type Complete Blood Type Encyclopedia. Picking up where that tome leaves off, Blood Type AB advises on specific food choices, vitamin recommendations, and more for Type ABs, who thrive on a mostly vegetarian diet.

Product Details

ISBN-13:
9780425183106
Publisher:
Penguin Publishing Group
Publication date:
12/28/2001
Edition description:
Reissue
Pages:
96
Sales rank:
361,034
Product dimensions:
4.19(w) x 6.75(h) x 0.29(d)
Age Range:
18 Years

Meet the Author

Dr. Peter J. D’Adamo is an internationally acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times bestselling Eat Right 4 Your Type series. 

Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.

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