Blood Type AB: Food, Beverage and Supplemental Lists [NOOK Book]

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Overview

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type AB in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, ...

See more details below

More About This Book

Overview

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type AB in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.

Editorial Reviews

From Barnes & Noble
This portable little reference serves as a blood type–specific supplement to the authoritative Eat Right for Your Type Complete Blood Type Encyclopedia. Picking up where that tome leaves off, Blood Type AB advises on specific food choices, vitamin recommendations, and more for Type ABs, who thrive on a mostly vegetarian diet.

Product Details

  • ISBN-13: 9781101161456
  • Publisher: Penguin Group (USA)
  • Publication date: 12/31/2001
  • Sold by: Penguin Group
  • Format: eBook
  • Pages: 96
  • Sales rank: 127,194
  • File size: 628 KB

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Sort by: Showing all of 3 Customer Reviews

  • Anonymous

    Posted April 23, 2010

    I Also Recommend:

    9780425173299 9780399142550

    Life Changing for me!

    I am amazed at how making the changes in my diet that this book recommends has improved or resolved some of the irritating problems I have lived with for years. For me, this is truely life changing. I would have never thought that my blood type was the key to living a healthier life.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 5, 2011

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  • Anonymous

    Posted June 18, 2010

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