Blood Type AB Food, Beverage and Supplemental Lists [NOOK Book]

Overview

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing....
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Blood Type AB Food, Beverage and Supplemental Lists

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Overview

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type AB in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.



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Editorial Reviews

From Barnes & Noble
This portable little reference serves as a blood type–specific supplement to the authoritative Eat Right for Your Type Complete Blood Type Encyclopedia. Picking up where that tome leaves off, Blood Type AB advises on specific food choices, vitamin recommendations, and more for Type ABs, who thrive on a mostly vegetarian diet.
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Product Details

  • ISBN-13: 9781101161456
  • Publisher: Penguin Group (USA)
  • Publication date: 12/31/2001
  • Sold by: Penguin Group
  • Format: eBook
  • Pages: 96
  • Sales rank: 242,716
  • File size: 628 KB

Meet the Author


For over 20 years, Peter D’Adamo has extensively researched the connections between blood type, food, and disease. Combining his findings with previously established research by other scientists in his field, D’Adamo published his first book, Eat Right 4 Your Type, in 1996. The only book to offer individualized health and diet programs based on the differences between blood types, Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D’Adamo’s blood type theories. NutriBooks named it one of the ten most influential health books ever written.

D’Adamo’s next book, Cook Right 4 Your Type, is the kitchen companion for anyone on the blood type diet that includes recipes and 30-day menu plans for each blood type. The third book in the series, Live Right 4 Your Type, offers readers a complete program for healthy living based on an individual’s blood type. The Eat Right 4 Your Type Complete Blood Type Encyclopedia, published in 2002, is the ultimate one-stop source for information about ailments, food, herbs and supplements as they relate to blood type. D’Adamo’s latest book, Eat Right 4 Your Baby, is a breakthrough blood type-based strategy for fertility, pregnancy, nursing and raising a healthy baby.

Named “Physician of the Year” in 1990 by the American Association of Naturopathic Physicians, D’Adamo currently serves on the Board of Trustees for his alma mater, Bastyr University, the nation’s leading naturopathic institution. In 1999, respected industry analysts named Eat Right 4 Your Type, “One of the Ten Most Influential Health Books of the Century,” and Dr. Peter D’Adamo the “Most Intriguing Health Author of 1999.” The Journal of Alternative and Complementary Medicine hailed Eat Right 4 Your Type as the “Boldest of the New Books on Alternative Medicine.” An international phenomenon, Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have been translated into over 50 languages worldwide.

D’Adamo is the founder and editor emeritus of the Journal of Naturopathic Medicine. He maintains a small private practice in Stamford, Connecticut, and lectures around the world. For further information, please visit D’Adamo’s award-winning website, dadamo.com.

For over 20 years, Peter D’Adamo has extensively researched the connections between blood type, food, and disease. Combining his findings with previously established research by other scientists in his field, D’Adamo published his first book, Eat Right 4 Your Type, in 1996. The only book to offer individualized health and diet programs based on the differences between blood types, Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D’Adamo’s blood type theories. NutriBooks named it one of the ten most influential health books ever written.

D’Adamo’s next book, Cook Right 4 Your Type, is the kitchen companion for anyone on the blood type diet that includes recipes and 30-day menu plans for each blood type. The third book in the series, Live Right 4 Your Type, offers readers a complete program for healthy living based on an individual’s blood type. The Eat Right 4 Your Type Complete Blood Type Encyclopedia, published in 2002, is the ultimate one-stop source for information about ailments, food, herbs and supplements as they relate to blood type. D’Adamo’s latest book, Eat Right 4 Your Baby, is a breakthrough blood type-based strategy for fertility, pregnancy, nursing and raising a healthy baby.

Named “Physician of the Year” in 1990 by the American Association of Naturopathic Physicians, D’Adamo currently serves on the Board of Trustees for his alma mater, Bastyr University, the nation’s leading naturopathic institution. In 1999, respected industry analysts named Eat Right 4 Your Type, “One of the Ten Most Influential Health Books of the Century,” and Dr. Peter D’Adamo the “Most Intriguing Health Author of 1999.” The Journal of Alternative and Complementary Medicine hailed Eat Right 4 Your Type as the “Boldest of the New Books on Alternative Medicine.” An international phenomenon, Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have been translated into over 50 languages worldwide.

D’Adamo is the founder and editor emeritus of the Journal of Naturopathic Medicine. He maintains a small private practice in Stamford, Connecticut, and lectures around the world. For further information, please visit D’Adamo’s award-winning website, dadamo.com.


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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted April 23, 2010

    I Also Recommend:

    Life Changing for me!

    I am amazed at how making the changes in my diet that this book recommends has improved or resolved some of the irritating problems I have lived with for years. For me, this is truely life changing. I would have never thought that my blood type was the key to living a healthier life.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 5, 2011

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  • Anonymous

    Posted June 18, 2010

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