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Blood Type B Food, Beverage and Supplemental Lists

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Overview

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be ...

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Blood Type B Food, Beverage and Supplemental Lists

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Overview

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type B in the following categories:

• meats, poultry, and seafood
• oils and fats
• dairy and eggs
• nuts, seeds, beans, and legumes
• breads, grains, and pastas
• fruits, vegetables, and juices
• spices and condiments
• herbal teas and other beverages
• special supplements
• drug interactions
• resources and support

Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.

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Editorial Reviews

From Barnes & Noble
This portable little reference serves as a blood type–specific supplement to the authoritative Eat Right for Your Type Complete Blood Type Encyclopedia. Picking up where that tome leaves off, Blood Type B advises on specific food choices, vitamin recommendations, and more for Type Bs, whose diet allows room for most dairy products.
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Product Details

  • ISBN-13: 9780425183120
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 12/30/2005
  • Format: Mass Market Paperback
  • Edition description: Reissue
  • Pages: 96
  • Sales rank: 352,618
  • Product dimensions: 4.33 (w) x 6.79 (h) x 0.30 (d)

Customer Reviews

Average Rating 3.5
( 14 )
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Sort by: Showing 1 – 15 of 14 Customer Reviews
  • Anonymous

    Posted July 9, 2014

    This book does NOT display well on either my nook or iPad. The &

    This book does NOT display well on either my nook or iPad. The "lists" are images embedded in the text. They are unclear and do not resize well. Love the idea of the lists, EXTREMELY DISAPPOINTED in the execution of the ebook. Wish I could get a refund!

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