Body and Soul: A Guide to Lasting Recovery from Compulsive Eating and Bulimia

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"It's never too late to learn the things nobody taught us." With these inspiring words, Susan Meltsner begins her ground-breaking guide for recovering overeaters and bulimics. She teaches you what no one else has - how to move from a life of compulsive behavior to one of satisfaction and fulfillment. Her program for complete physical, emotional and spiritual recovery will train you to:
  • Identify foods and ...
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1567311148 THIS BOOK IS IN STOCK & WILL SHIP SAMEDAY!BRAND NEW,UNREAD COPY IN PERFECT CONDITION.MAYBE PUBLISHER OVERSTOCK ANDHAVE SLIGHT SHELF WEAR.( DUST JACKET HAS SHELF ... WEAR)FREE TRACKING NUMBER PROVIDED IMMEDIATELY UPON PURCHASE YOU CAN TRACK ORDER WITH EASE. WE SHIP 6 DAYS A WEEK TWICE A DAY! GUARANTEED A++CUSTOMER SERVICE. Read more Show Less

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Overview

"It's never too late to learn the things nobody taught us." With these inspiring words, Susan Meltsner begins her ground-breaking guide for recovering overeaters and bulimics. She teaches you what no one else has - how to move from a life of compulsive behavior to one of satisfaction and fulfillment. Her program for complete physical, emotional and spiritual recovery will train you to:
  • Identify foods and behaviors specifically addictive to you
  • Tailor a food plan to fit your unique needs
  • Recognize and cope with withdrawal symptoms
  • Accept encouragement and guidance from others
  • Accept success
  • Confront the problems that make you overeat

Included is a special Self-Help index, a list of key topics you can turn to for immediate information and advice.

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Product Details

  • ISBN-13: 9781567311143
  • Publisher: MJF Books
  • Publication date: 6/15/1996
  • Pages: 235
  • Product dimensions: 5.64 (w) x 8.56 (h) x 0.85 (d)

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted August 24, 2004

    Life Changing

    This is a wonderful book. It will change your life and answer important questions. Susan Meltsner is a true MSW.

    Was this review helpful? Yes  No   Report this review
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